Skip to content

  • Home
  • Newsletters
    • Mindfulness
    • Meditation
  • Coaching
  • About and Contact
  • Privacy Policy

Work-life balance

Career Mindfulness Work-life balance 

Rivalry – Good or Bad? Or Both?

November 19, 2020November 19, 2020 Shaya 0 Comments

Is rivalry a good thing or a bad thing? It is a simple question but what would you guess is

Read more
Behavior Change Mindfulness Work-life balance 

What is your time perspective?

October 30, 2020October 30, 2020 Shaya 0 Comments

I want to talk about our relationship with time. I am not talking about if time flies or if time

Read more
Career Mindfulness Work-life balance 

Mindfulness Leads to Job Satisfaction

June 17, 2020June 17, 2020 Shaya 0 Comments job satisfaction, mindfulness

The Greek Stoic philosopher Epictetus said something to the effect of, “It is not things that trouble us, but our

Read more
Career Work-life balance 

Job Crafting

March 11, 2020March 11, 2020 Shaya career, career coaching, job, job crafting

Are you one of the 54% of American workers who are satisfied with your job or one of the 46%

Read more
Mindfulness Work-life balance 

Break Free of Anxiety

January 28, 2020January 28, 2020 Shaya anxiety, mindfulness, work

Do you feel anxious at work sometimes? We all do! A big presentation, an interview for a promotion, a meeting

Read more
Mindfulness Work-life balance 

Mindful Multitasking

January 14, 2020May 5, 2020 Shaya mindfulness, multitasking, work-life balance

Do you have to multitask to finish your to-do list every day? Are you always juggling family chores at work

Read more

Recent Posts

  • One cure for aggression – mindfulness
  • Rivalry – Good or Bad? Or Both?
  • What is your time perspective?
  • Writing away your stress
  • Mindfulness Leads to Job Satisfaction
Copyright © 2021 . All rights reserved.
Theme: ColorMag by ThemeGrill. Powered by WordPress.