Skip to content

  • Home
  • 4 R’s Stress Course
  • Newsletters
    • Mindfulness
    • Meditation
  • Coaching
  • About and Contact
  • Privacy Policy

Meditation

Meditation Mindfulness 

Meditators Have Young Brains

October 7, 2018October 26, 2018 Shaya

It may not surprise you that as we get older, our brains change. Certainly it changes a lot when we

Read more

Recent Posts

  • How often in life do you ask for feedback?
  • Don’t Fight Emotions
  • How to curb the urge to control
  • What you can learn from a half marathon
  • You can overcome overwhelm with just one simple step
Copyright © 2023 . All rights reserved.
Theme: ColorMag by ThemeGrill. Powered by WordPress.