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Career

Behavior Change Career Mindfulness Stress Work-life balance 

You can overcome overwhelm with just one simple step

January 2, 2023January 2, 2023 Shaya 0 Comments mindfulness, overcomeoverwhelm, overwhelm

If you have ever experienced overwhelm (and let’s be serious, who has NEVER experienced overwhelm?) you know the advice, just

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Career Mindfulness Stress Work-life balance 

Teachers’ well-being is not bouncing back

June 22, 2022June 22, 2022 Shaya 0 Comments

We have a problem with our teachers. They are not doing so well. Our principals are also suffering. And, (should

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Career Mindfulness Stress 

Fear of Failure – It is real and you can overcome it!

April 8, 2021April 8, 2021 Shaya 0 Comments

Fear of Failure is a real thing. I know that and you know that. Not only can we feel it

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Career Mindfulness Work-life balance 

Rivalry – Good or Bad? Or Both?

November 19, 2020November 19, 2020 Shaya 0 Comments

Is rivalry a good thing or a bad thing? It is a simple question but what would you guess is

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Career Mindfulness Work-life balance 

Mindfulness Leads to Job Satisfaction

June 17, 2020June 17, 2020 Shaya 0 Comments job satisfaction, mindfulness

The Greek Stoic philosopher Epictetus said something to the effect of, “It is not things that trouble us, but our

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Career Work-life balance 

Job Crafting

March 11, 2020March 11, 2020 Shaya career, career coaching, job, job crafting

Are you one of the 54% of American workers who are satisfied with your job or one of the 46%

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