Stress

If you are mindful, will it help your business?

If you have read just about anything that I have written, you know that I think that mindfulness is the

I am going to be very blunt, are you a “control freak”? I spoke with two people last week, one

If you have ever experienced overwhelm (and let’s be serious, who has NEVER experienced overwhelm?) you know the advice, just

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We have a problem with our teachers. They are not doing so well. Our principals are also suffering. And, (should

I was listening to the Ten Percent Happier podcast where Dan Harris was interviewing Dr. Lisa Feldman Barrett. Dr. Feldman

We all know the holidays are coming. They come at the end of November every year and stick around until

Shaya 0 Comments stress, time

Do you feel you have enough time? We all know that every single person on the planet gets the same

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Fear of Failure is a real thing. I know that and you know that. Not only can we feel it

We all know that aggression exists and we all know that it is healthier to control your aggression rather than

We all have stress in life. The Roman philosopher Seneca wrote, “If you really want to escape the things that