How often in life do you ask for feedback?
It is very easy in life to get used to a situation and never check in with other people to
Read moreIt is very easy in life to get used to a situation and never check in with other people to
Read moreI am going to be very blunt, are you a “control freak”? I spoke with two people last week, one
Read moreIf you have ever experienced overwhelm (and let’s be serious, who has NEVER experienced overwhelm?) you know the advice, just
Read moreI was listening to the Ten Percent Happier podcast where Dan Harris was interviewing Dr. Lisa Feldman Barrett. Dr. Feldman
Read moreWe all know the holidays are coming. They come at the end of November every year and stick around until
Read moreWe all know that aggression exists and we all know that it is healthier to control your aggression rather than
Read moreThe Greek Stoic philosopher Epictetus said something to the effect of, “It is not things that trouble us, but our
Read moreDo you feel anxious at work sometimes? We all do! A big presentation, an interview for a promotion, a meeting
Read moreDo you have to multitask to finish your to-do list every day? Are you always juggling family chores at work
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