stress

How often in life do you ask for feedback?

It is very easy in life to get used to a situation and never check in with other people to

I am going to be very blunt, are you a “control freak”? I spoke with two people last week, one

I was listening to the Ten Percent Happier podcast where Dan Harris was interviewing Dr. Lisa Feldman Barrett. Dr. Feldman

We all know the holidays are coming. They come at the end of November every year and stick around until

Shaya 0 Comments stress, time

Do you feel you have enough time? We all know that every single person on the planet gets the same

We all have stress in life. The Roman philosopher Seneca wrote, “If you really want to escape the things that